<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2482180429240988541</id><updated>2012-02-16T11:48:27.493-05:00</updated><category term='farmshare'/><category term='squash'/><category term='soup'/><category term='eggplant'/><category term='Grandmom'/><category term='autumn'/><category term='tomatoes'/><category term='salad'/><category term='Cakes'/><title type='text'>Philly Fresh (....&amp; some sweets)</title><subtitle type='html'>Welcome! I was inspired to create a food blog after following my sister-in-laws for a few years. I live/work in Philly and try to lead as healthy a lifestyle as possible. Cooking and baking has been a hobby for as long as I can remember. I loved making sweet treats with my grandmom growing up and the easy bake oven was definitely one of my most cherished presents when I was a child. As I continually explore new recipes, I will post my favorites - I hope you enjoy them as much as I do :)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://delishphilly.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://delishphilly.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>sherri</name><uri>http://www.blogger.com/profile/12283522400356705365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_81pUXFqgiag/Sn3Vcn2ECoI/AAAAAAAAD7A/8DEfLIzDRoA/S220/IMG00127.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2482180429240988541.post-4182415641973140558</id><published>2011-10-08T19:51:00.001-04:00</published><updated>2011-10-08T19:51:45.967-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><category scheme='http://www.blogger.com/atom/ns#' term='autumn'/><title type='text'>Roasted Tomato Soup</title><content type='html'>&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Today was a beautiful fall day in Philly. Shortly after I woke up I went for a 6 mile run through the city - down to the art museum, along the Schuylkill river trail, then back Pine Street, one of my favorites. I worked up quite an appetite and spent a good part of my run thinking of what to make. With a little crisp in the air, I decided to try a recipe for Roasted Tomato Soup I had been eying on The Italian Dish blog for a while.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;I really enjoyed this recipe and made a few adaptations based off the ingredients I had. I hope you enjoy this as much as I did!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Roasted Tomato Soup&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;4 pounds Roma tomato's, cut in half lengthwise&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;6 garlic cloves, unpeeled &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;4 tablespoons olive oil&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;1 teaspoon sea salt&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;1 medium onion chopped&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;1 teaspoon dried rosemary&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;2 teaspoons sugar&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;1 tablespoon butter&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;3 cups vegetable stock (original recipe calls for chicken stock - but since I stopped eating meat, I have been substituting all recipes with veggie stock and it's just as delish)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;1/2 cup heavy cream&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Pre-heat oven to 350 degrees. Place tomato's, cut side up on a cookie sheet lined with foil. Add unpeeled garlic. Drizzle 3 tablespoons olive oil over tomato's and garlic. Sprinkle with salt and pepper. Roast tomato's for 1 hour. Let cool a bit, then peel garlic.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Cook onion, rosemary, sugar, 1 tablespoon olive oil and butter in pot over medium heat until onions are soft (about 5 minutes). Add tomato's, garlic and stock; simmer covered for about 20 minutes.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Place immersion blender in pot and puree the soup. ( the original recipe calls to strain the soup after blending to get rid of skins and seeds, but i pureed the soup enough to skip this step - I don't think it is necessary)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Add cream, salt and pepper to taste and heat until warm.&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Top with Parmesan crisps.To make crisps, preheat oven to 325. line a cookie sheet with parchment paper. Use a 2-3" biscuit cutter and place Parmesan in circle, carefully lifting cutter off to leave Parmesan in nice circles. Bake 8-9 minutes to allow cheese to melt thoroughly. Remove from oven. as cheese cools it will harden into a nice crisp. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial;"&gt;Fresh Tomato's&lt;/span&gt;&lt;br /&gt;&lt;img alt="" border="0" height="150" id="BLOGGER_PHOTO_ID_5661266966699417266" src="http://3.bp.blogspot.com/-L1Y6hfGXpTo/TpDcT8DFnrI/AAAAAAAAEhc/IhJkE9uXSsY/s200/P1060476.JPG" style="height: 240px; width: 320px;" width="200" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Drizzled with Olive Oil, Salt and Pepper&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-nznJOgP2-8A/TpDctzYTJ0I/AAAAAAAAEhk/UNRfAVd9Uk0/s1600/P1060478.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5661267411049064258" src="http://1.bp.blogspot.com/-nznJOgP2-8A/TpDctzYTJ0I/AAAAAAAAEhk/UNRfAVd9Uk0/s320/P1060478.JPG" style="height: 320px; width: 240px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Roasted Tomato's and Garlic&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-9xkSPvNVE9I/TpDc_D2yAzI/AAAAAAAAEhs/_354jgwKy38/s1600/P1060480.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5661267707529659186" src="http://1.bp.blogspot.com/-9xkSPvNVE9I/TpDc_D2yAzI/AAAAAAAAEhs/_354jgwKy38/s320/P1060480.JPG" style="height: 320px; width: 240px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Tomato's simmering with broth and spices&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-mpmDIOXHqq4/TpDdQbU1ehI/AAAAAAAAEh0/jwtSH3vN1ns/s1600/P1060484.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5661268005887506962" src="http://1.bp.blogspot.com/-mpmDIOXHqq4/TpDdQbU1ehI/AAAAAAAAEh0/jwtSH3vN1ns/s320/P1060484.JPG" style="height: 240px; width: 320px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Blending&lt;/span&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-xKmT7MVLCyg/TpDdbC-8bsI/AAAAAAAAEh8/nQ3ZU6BWlRA/s1600/P1060489.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5661268188331798210" src="http://3.bp.blogspot.com/-xKmT7MVLCyg/TpDdbC-8bsI/AAAAAAAAEh8/nQ3ZU6BWlRA/s320/P1060489.JPG" style="height: 320px; width: 240px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Parmesean Crisps&lt;/span&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-Ogj1eH1KQmo/TpDdsqAuc-I/AAAAAAAAEiE/l6EVRFNx1y4/s1600/P1060485.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5661268490866029538" src="http://3.bp.blogspot.com/-Ogj1eH1KQmo/TpDdsqAuc-I/AAAAAAAAEiE/l6EVRFNx1y4/s320/P1060485.JPG" style="height: 240px; width: 320px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2482180429240988541-4182415641973140558?l=delishphilly.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://delishphilly.blogspot.com/feeds/4182415641973140558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://delishphilly.blogspot.com/2011/10/roasted-tomato-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/4182415641973140558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/4182415641973140558'/><link rel='alternate' type='text/html' href='http://delishphilly.blogspot.com/2011/10/roasted-tomato-soup.html' title='Roasted Tomato Soup'/><author><name>sherri</name><uri>http://www.blogger.com/profile/12283522400356705365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_81pUXFqgiag/Sn3Vcn2ECoI/AAAAAAAAD7A/8DEfLIzDRoA/S220/IMG00127.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-L1Y6hfGXpTo/TpDcT8DFnrI/AAAAAAAAEhc/IhJkE9uXSsY/s72-c/P1060476.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2482180429240988541.post-8228009794572299933</id><published>2011-02-21T14:51:00.003-05:00</published><updated>2011-02-21T15:00:47.817-05:00</updated><title type='text'>Moroccan Vegetable Stew</title><content type='html'>&lt;span style="font-family:arial;font-size:85%;"&gt;After a hiatus for over a year, I am going to really really try to update my blog for a few reasons - one main one is I want a place where all of my go-to recipes will be electronically.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;I didn't take a picture of this dish, but it was so delish you just have to trust me - and go make it! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;u&gt;Moroccan Vegetable Stew&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;Ingrediants:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1 medium butternut squash (about 2 pounds) peeled and cut into 1" pieces&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;2 carrots, peeled and cut into 1/4" slices (I just used two snack size bags of the small carrots) &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1 medium onion, chopped&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1 can (15-19 oz) garbanzo beans, rinsed and drained&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1 can (14.5 oz) stewed tomatoes&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1/2 cup prunes, chopped&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1/2 tsp ground cinnamon&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1/2 tsp salt&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1/8 to 1/4 tsp crushed red pepper&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1 1/2 cups water&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;1. Sautee squash, carrot and onion in 1-2 tablespoons olive oil over medium-high heat until the onions are clear (about 10 minutes)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;2. Add remaining ingrediants&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;3. Bring to a boil. Reduce to a simmer and cook until all vegetables are tender, about 30 minutes.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;4. Serve over couscous (if you don't have couscous, it is just as good without).&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;Recipe from: Good Housekeeping Cookbook&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2482180429240988541-8228009794572299933?l=delishphilly.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://delishphilly.blogspot.com/feeds/8228009794572299933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://delishphilly.blogspot.com/2011/02/moroccan-vegetable-stew.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/8228009794572299933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/8228009794572299933'/><link rel='alternate' type='text/html' href='http://delishphilly.blogspot.com/2011/02/moroccan-vegetable-stew.html' title='Moroccan Vegetable Stew'/><author><name>sherri</name><uri>http://www.blogger.com/profile/12283522400356705365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_81pUXFqgiag/Sn3Vcn2ECoI/AAAAAAAAD7A/8DEfLIzDRoA/S220/IMG00127.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2482180429240988541.post-311114758716425097</id><published>2009-10-11T12:04:00.006-04:00</published><updated>2009-10-11T12:17:53.257-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='squash'/><category scheme='http://www.blogger.com/atom/ns#' term='farmshare'/><title type='text'>Stuffed Acorn Squash</title><content type='html'>&lt;span style="font-family:arial;"&gt;My intention was to do a weekly post... clearly I have not been to good about it since my last post was in August and now it's almost the middle of October!! I hope to improve this to a weekly post. Anyway... I made this recipe earlier this week for dinner. The recipe below lists the amount of ingredients the recipe calls for, but I modified this for me (just 1-2 servings) by dividing... well more like eyeballing... everything by 3. I am also excited because EVERYTHING used in this was part of my farm share! As you can see in the photos, my apple was about the size of the acorn squash itself, so I only used 1/4 of the apple. While I enjoyed this recipe, and will try it again with other fillings (perhaps more savory), I still lean towards butternut squash as my favorite... so more of those recipes to come!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_81pUXFqgiag/StIEbTSl0WI/AAAAAAAAEOI/Cxni_-qZ54o/s1600-h/DSC02229.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_81pUXFqgiag/StIEbTSl0WI/AAAAAAAAEOI/Cxni_-qZ54o/s320/DSC02229.JPG" alt="" id="BLOGGER_PHOTO_ID_5391376570997133666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_81pUXFqgiag/StIEbtezNFI/AAAAAAAAEOQ/NGSiE1Tw_tQ/s1600-h/DSC02232.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_81pUXFqgiag/StIEbtezNFI/AAAAAAAAEOQ/NGSiE1Tw_tQ/s320/DSC02232.JPG" alt="" id="BLOGGER_PHOTO_ID_5391376578027664466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_81pUXFqgiag/StIEcNDrX5I/AAAAAAAAEOY/ZRL3sP7_d4k/s1600-h/DSC02236.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_81pUXFqgiag/StIEcNDrX5I/AAAAAAAAEOY/ZRL3sP7_d4k/s320/DSC02236.JPG" alt="" id="BLOGGER_PHOTO_ID_5391376586503839634" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Ingredients:&lt;br /&gt;2-3 large acorn squash or other white squash&lt;br /&gt;2-3 tart apples (diced)&lt;br /&gt;1/4 cup maple syrup&lt;br /&gt;1/4 cup butter (melted)&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;- preheat oven to 350 degrees&lt;br /&gt;- Cut squash in 1/2 and remove seeds and strings.  To make this easier, piece squash with a knife and microwave for a minute or two. &lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;definitely do this! &lt;/span&gt;&lt;/span&gt;Place cut sides down on greased baking sheet with sides; bake 40-50 minutes, until soft but not mushy&lt;br /&gt;- When squash is almost done roasting, combine diced apples, melted butter and maple syrup&lt;br /&gt;- Once squash is done, remove and crank oven up to 375.  Flip squash over and fill with apple mixture.  Bake at 375 for an additional 30 minutes.&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2482180429240988541-311114758716425097?l=delishphilly.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://delishphilly.blogspot.com/feeds/311114758716425097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://delishphilly.blogspot.com/2009/10/stuffed-acorn-squash.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/311114758716425097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/311114758716425097'/><link rel='alternate' type='text/html' href='http://delishphilly.blogspot.com/2009/10/stuffed-acorn-squash.html' title='Stuffed Acorn Squash'/><author><name>sherri</name><uri>http://www.blogger.com/profile/12283522400356705365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_81pUXFqgiag/Sn3Vcn2ECoI/AAAAAAAAD7A/8DEfLIzDRoA/S220/IMG00127.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_81pUXFqgiag/StIEbTSl0WI/AAAAAAAAEOI/Cxni_-qZ54o/s72-c/DSC02229.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2482180429240988541.post-2309205359554378190</id><published>2009-08-23T17:10:00.005-04:00</published><updated>2009-08-23T17:21:40.755-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cakes'/><category scheme='http://www.blogger.com/atom/ns#' term='Grandmom'/><title type='text'>Grandmoms Strawberry Cake</title><content type='html'>&lt;span style="font-family: arial;"&gt;T&lt;/span&gt;&lt;span style="font-family:arial;"&gt;his recipe is so so simple and yummy.  If you know me personally, you know how much I adored both my grandmom's growing up, and spent a lot of time baking with my grandmom egan.  (i would go to her house for weeks at a time in the summers and on weekends, and she taught me everything - home made apple sauce, etc -so yummy)  Thinking back, I feel like she brought this cake to almost every family gathering because everyone loved it so much.  It's one of my brothers Pat's favorites, so I made it this past weekend for his birthday.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_81pUXFqgiag/SpGxTUpRiDI/AAAAAAAAD9A/dr2EndH-sAs/s1600-h/DSC03632.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_81pUXFqgiag/SpGxTUpRiDI/AAAAAAAAD9A/dr2EndH-sAs/s320/DSC03632.JPG" alt="" id="BLOGGER_PHOTO_ID_5373270775947167794" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_81pUXFqgiag/SpGxFDAP3mI/AAAAAAAAD84/qxEojszIrkQ/s1600-h/DSC03633.JPG"&gt;  &lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_81pUXFqgiag/SpGxFDAP3mI/AAAAAAAAD84/qxEojszIrkQ/s320/DSC03633.JPG" alt="" id="BLOGGER_PHOTO_ID_5373270530693520994" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;Ingredients:&lt;br /&gt;- White or Yellow Cake&lt;br /&gt;- 1 package strawberry jello (i use sugar free)&lt;br /&gt;- 1 tub cool whip (again, i use light)&lt;br /&gt;- 1 bag frozen stawberries, or fresh with some sugar to create a syrup-y liquid with the berries&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Directions:&lt;br /&gt;- Prepare any white or yellow cake (box or homemade... I just use a box for quickness)&lt;br /&gt;- Let cake cool on racks. Once cool, poke lots of holes over top of cake with fork&lt;br /&gt;- Prepare strawberry jello, and pour over cake to absorb. (i keep cake on cooling rack, on top of a baking sheet lined with foil for this part)&lt;br /&gt;- Allow cake to cool/absorb jellow liquid&lt;br /&gt;- Thaw a bag of frozen strawberries and a tub of cool whip... mix together, and thats your frosting!! Frozen stawberries work well bc when they thaw, there is the juice... to use fresh, i would just chop up, add a little sugar and put in fridge a few hours... the sugar mixed with the strawberries will create natural juices.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2482180429240988541-2309205359554378190?l=delishphilly.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://delishphilly.blogspot.com/feeds/2309205359554378190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://delishphilly.blogspot.com/2009/08/grandmoms-strawberry-cake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/2309205359554378190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/2309205359554378190'/><link rel='alternate' type='text/html' href='http://delishphilly.blogspot.com/2009/08/grandmoms-strawberry-cake.html' title='Grandmoms Strawberry Cake'/><author><name>sherri</name><uri>http://www.blogger.com/profile/12283522400356705365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_81pUXFqgiag/Sn3Vcn2ECoI/AAAAAAAAD7A/8DEfLIzDRoA/S220/IMG00127.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_81pUXFqgiag/SpGxTUpRiDI/AAAAAAAAD9A/dr2EndH-sAs/s72-c/DSC03632.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2482180429240988541.post-2582536324762980359</id><published>2009-08-09T19:35:00.003-04:00</published><updated>2009-08-09T19:48:59.246-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='eggplant'/><category scheme='http://www.blogger.com/atom/ns#' term='tomatoes'/><category scheme='http://www.blogger.com/atom/ns#' term='farmshare'/><title type='text'>Eggplant Rolls with Spicey Tomato Sauce</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_81pUXFqgiag/Sn9gPDPe2XI/AAAAAAAAD8Y/8bCXI8WRCgc/s1600-h/DSC03593.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_81pUXFqgiag/Sn9gPDPe2XI/AAAAAAAAD8Y/8bCXI8WRCgc/s320/DSC03593.JPG" alt="" id="BLOGGER_PHOTO_ID_5368115092533467506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_81pUXFqgiag/Sn9doXIusOI/AAAAAAAAD8Q/XlVl2QQPGpY/s1600-h/DSC03592.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_81pUXFqgiag/Sn9doXIusOI/AAAAAAAAD8Q/XlVl2QQPGpY/s320/DSC03592.JPG" alt="" id="BLOGGER_PHOTO_ID_5368112228835700962" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 102);"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 garlic clove, minced&lt;br /&gt;1/4 tsp dried hot red pepper flaked&lt;br /&gt;7 tbls olive oil&lt;br /&gt;1 1/2 lb plum tomatoes&lt;br /&gt;1/2 tsp sugar&lt;br /&gt;1 (1 1/4 lb) eggplant&lt;br /&gt;12.5 oz ricotta (i used part skim)&lt;br /&gt;1.5 oz finely grated parmigiano-reggiano&lt;br /&gt;3 tbls finely chopped fresh basil (i used about 1 tbls dried basil)&lt;br /&gt;1/4 tsp black pepper&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;&lt;/span&gt;&lt;p face="arial"&gt;                 &lt;strong style="font-family: arial;"&gt;Make sauce:&lt;/strong&gt;&lt;br /&gt;Cook garlic and red pepper flakes in 1 tablespoon oil in a 2-quart heavy saucepan over moderate heat, stirring, until garlic is golden, about 30 seconds. Add tomatoes, sugar, and 1/2 teaspoon salt and simmer, uncovered, stirring occasionally, until slightly thickened, 15 to 20 minutes. &lt;/p&gt;                                    &lt;p style="font-family: arial;"&gt;                 &lt;strong&gt;Grill eggplant while sauce cooks:&lt;/strong&gt;&lt;br /&gt;               Heat grill pan over high heat until hot.             &lt;/p&gt;                      &lt;p style="font-family: arial;"&gt; Peel 2-inch-wide strips of skin from opposite sides of eggplant and discard. Holding a knife parallel to a peeled side, cut eggplant lengthwise into 8 (1/3-inch-thick) slices. 3Brush both sides of slices with 3 tablespoons oil (total), then season with salt and pepper. &lt;/p&gt;                      &lt;p style="font-family: arial;"&gt; Grill slices in batches, turning over once and brushing grilled sides with some of remaining oil, until golden brown and tender, about 4 minutes, then transfer to a tray. &lt;/p&gt;                                    &lt;p style="font-family: arial;"&gt;                 &lt;strong&gt;Assemble eggplant rolls:&lt;/strong&gt;&lt;br /&gt;Stir together cheeses, 2 tablespoons basil, pepper, and remaining salt. Divide cheese mixture among slices (3 to 4 tablespoons per slice), leaving an 1/8-inch border along edge. Roll up each slice, beginning with a short end, and serve rolls topped with sauce and sprinkled with remaining basil. &lt;/p&gt;&lt;p style="font-family: arial;"&gt;Serves: 4 entrees, or 8 appetizers.&lt;br /&gt;&lt;/p&gt;&lt;p style="font-family: arial;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="font-family: arial;"&gt;Recipe from: &lt;span style="font-style: italic;"&gt;Gourmet&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="255"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td colspan="3"&gt;&lt;div align="center"&gt;           &lt;br /&gt;          &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;Nutrition Facts&lt;/span&gt;&lt;/b&gt;&lt;p&gt; &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;          &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/div&gt; &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;          &lt;/span&gt;&lt;/b&gt;&lt;div align="left"&gt; &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;          &lt;span style="font-size:85%;color:#5a5ab5;"&gt;User Entered Recipe&lt;/span&gt;             &lt;/span&gt;&lt;/b&gt;&lt;p&gt; &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;           &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/div&gt;         &lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="3"&gt;&lt;span style="font-size:85%;"&gt;  4 Servings&lt;br /&gt;          &lt;br /&gt;         &lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="5"&gt;         &lt;td colspan="3" bgcolor="black" height="5" nowrap="nowrap"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="30"&gt;         &lt;td colspan="3" height="30" nowrap="nowrap"&gt;          &lt;div align="center"&gt;           &lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;Amount Per Serving&lt;br /&gt;           &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;         &lt;/td&gt;        &lt;/tr&gt;        &lt;tr bgcolor="#faffdc" height="3"&gt;         &lt;td colspan="3" bgcolor="black" height="3" nowrap="nowrap"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Calories&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;401.5&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="3" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Total Fat&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;31.6&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="3" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="16" height="35"&gt;   &lt;/td&gt;         &lt;td colspan="1" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Saturated Fat&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;7.9&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="16" height="35"&gt;   &lt;/td&gt;         &lt;td colspan="1" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Polyunsaturated Fat&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;2.5&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="16" height="35"&gt;   &lt;/td&gt;         &lt;td colspan="1" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Monounsaturated Fat&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;19.6&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Cholesterol&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;28.7&lt;/span&gt;&lt;span style="font-size:85%;"&gt; mg&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Sodium&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;712.9&lt;/span&gt;&lt;span style="font-size:85%;"&gt; mg&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Potassium&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;692.6&lt;/span&gt;&lt;span style="font-size:85%;"&gt; mg&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Total Carbohydrate&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2482180429240988541-2582536324762980359?l=delishphilly.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://delishphilly.blogspot.com/feeds/2582536324762980359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://delishphilly.blogspot.com/2009/08/eggplant-rolls-with-spicey-tomato-sauce.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/2582536324762980359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/2582536324762980359'/><link rel='alternate' type='text/html' href='http://delishphilly.blogspot.com/2009/08/eggplant-rolls-with-spicey-tomato-sauce.html' title='Eggplant Rolls with Spicey Tomato Sauce'/><author><name>sherri</name><uri>http://www.blogger.com/profile/12283522400356705365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_81pUXFqgiag/Sn3Vcn2ECoI/AAAAAAAAD7A/8DEfLIzDRoA/S220/IMG00127.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_81pUXFqgiag/Sn9gPDPe2XI/AAAAAAAAD8Y/8bCXI8WRCgc/s72-c/DSC03593.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2482180429240988541.post-4764627793970216600</id><published>2009-08-08T20:26:00.008-04:00</published><updated>2009-08-08T20:52:09.381-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='farmshare'/><title type='text'>Fresh Corn &amp; Tomato Salad</title><content type='html'>&lt;span style="font-family:arial;"&gt;A few years ago my good friend Gabby got me a new cookbook for a bday, or xmas, or something. It is definitely one of my favorite books, and I absolutely love this recipe... so easy and everyone seems to always love it!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_81pUXFqgiag/Sn4cy4haV_I/AAAAAAAAD7k/oq0zaOPjw2c/s1600-h/DSC03576.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_81pUXFqgiag/Sn4cy4haV_I/AAAAAAAAD7k/oq0zaOPjw2c/s320/DSC03576.JPG" alt="" id="BLOGGER_PHOTO_ID_5367759466363770866" border="0" /&gt;&lt;/a&gt; &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_81pUXFqgiag/Sn4dhXWi6kI/AAAAAAAAD8I/PWPT2LzDa0s/s1600-h/DSC03578.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_81pUXFqgiag/Sn4dhXWi6kI/AAAAAAAAD8I/PWPT2LzDa0s/s320/DSC03578.JPG" alt="" id="BLOGGER_PHOTO_ID_5367760264913676866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 51, 102); font-weight: bold;font-family:arial;" &gt;Fresh Corn and Tomato Salad&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Ingredients:&lt;br /&gt;12 large ears of white corn&lt;br /&gt;7 tbls olive oil&lt;br /&gt;2 tbls finely chopped garlic&lt;br /&gt;1 cup packed julienned fresh basil&lt;br /&gt;10 Roma tomatoes, chopped&lt;br /&gt;3 tbls balsamic vinegar&lt;br /&gt;salt and peppa, to taste&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;Cut the tops of the corn kernels off the cob with a sharp knife and put into a bowl.  Heat 2 tbls of the olive oil in each of 2 large skillets.  Add 1/2 of the garlic and 1/2 of the corn to each skillet.&lt;br /&gt;&lt;br /&gt;Sautee for 5 min, or until corn is tender.  Remove from heat.  Add 1/2 of the basil to each skillet and mix well.  Spoon the corn mixture into 2 large bowls.  Cool slightly, stirring occasionally.  Add 1/2 the remaining olive oil, 1/2 of the tomatoes, 1/2 of the vinegar and 1/2 of the basil to each bowl and mix gently.  Season with salt and pepper.  Chill covered, for 3-8 hours.  Serves 10&lt;br /&gt;&lt;br /&gt;* I subsituted roma for grape tomatoes.  Some people have asked me why you need to use two skillets... i think bc this recipe makes so much, for even coverage/cooking.  can easily be halved.&lt;br /&gt;&lt;br /&gt;Recipe from: &lt;span style="font-style: italic;"&gt;California Sol Food&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="255"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td colspan="3"&gt;&lt;div align="center"&gt;&lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;Nutrition Facts&lt;/span&gt;&lt;/b&gt;&lt;p&gt; &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;          &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/div&gt; &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;          &lt;/span&gt;&lt;/b&gt;&lt;div align="left"&gt; &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;          &lt;span style="font-size:85%;color:#5a5ab5;"&gt;User Entered Recipe&lt;/span&gt;             &lt;/span&gt;&lt;/b&gt;&lt;p&gt; &lt;b&gt;&lt;span style="font-family:Arial,Helvetica,Geneva,Swiss,SunSans-Regular;font-size:100%;"&gt;           &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/div&gt;         &lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="3"&gt;&lt;span style="font-size:85%;"&gt;  10 Servings&lt;br /&gt;          &lt;br /&gt;         &lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="5"&gt;         &lt;td colspan="3" bgcolor="black" height="5" nowrap="nowrap"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="30"&gt;         &lt;td colspan="3" height="30" nowrap="nowrap"&gt;          &lt;div align="center"&gt;           &lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;Amount Per Serving&lt;br /&gt;           &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;         &lt;/td&gt;        &lt;/tr&gt;        &lt;tr bgcolor="#faffdc" height="3"&gt;         &lt;td colspan="3" bgcolor="black" height="3" nowrap="nowrap"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Calories&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;127.0&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="3" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Total Fat&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;10.0&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="3" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="16" height="35"&gt;   &lt;/td&gt;         &lt;td colspan="1" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Saturated Fat&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;1.4&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="16" height="35"&gt;   &lt;/td&gt;         &lt;td colspan="1" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Polyunsaturated Fat&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;1.0&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="16" height="35"&gt;   &lt;/td&gt;         &lt;td colspan="1" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Monounsaturated Fat&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;7.1&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Cholesterol&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;0.0&lt;/span&gt;&lt;span style="font-size:85%;"&gt; mg&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Sodium&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;15.1&lt;/span&gt;&lt;span style="font-size:85%;"&gt; mg&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Potassium&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;325.3&lt;/span&gt;&lt;span style="font-size:85%;"&gt; mg&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Total Carbohydrate&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;9.6&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="16" height="35"&gt;   &lt;/td&gt;         &lt;td colspan="1" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Dietary Fiber&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;1.8&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="16" height="35"&gt;   &lt;/td&gt;         &lt;td colspan="1" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Sugars&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;0.5&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="3" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td colspan="2" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;&lt;b&gt;  Protein&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;         &lt;td width="56" height="35"&gt;&lt;span style="font-size:85%;"&gt;1.7&lt;/span&gt;&lt;span style="font-size:85%;"&gt; g&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="3" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;       &lt;/tbody&gt;      &lt;/table&gt;      &lt;table border="0" cellpadding="0" cellspacing="0" width="273"&gt;       &lt;tbody&gt;        &lt;tr height="3"&gt;         &lt;td colspan="2" bgcolor="black" height="3" nowrap="nowrap"&gt;&lt;br /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Vitamin A&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="33" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;17.5&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="196" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Vitamin B-12&lt;/span&gt;&lt;/td&gt;         &lt;td height="35" nowrap="nowrap"&gt;&lt;span style="font-size:85%;"&gt;0.0&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Vitamin B-6&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;6.4&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="196" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Vitamin C&lt;/span&gt;&lt;/td&gt;         &lt;td height="35" nowrap="nowrap"&gt;&lt;span style="font-size:85%;"&gt;23.4&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Vitamin D&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;0.0&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="196" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Vitamin E&lt;/span&gt;&lt;/td&gt;         &lt;td height="35" nowrap="nowrap"&gt;&lt;span style="font-size:85%;"&gt;8.2&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Calcium&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;1.2&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="196" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Copper&lt;/span&gt;&lt;/td&gt;         &lt;td height="35" nowrap="nowrap"&gt;&lt;span style="font-size:85%;"&gt;5.4&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Folate&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;6.5&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:white;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Iron&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:white;"&gt;&lt;span style="font-size:85%;"&gt;4.1&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Magnesium&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;5.1&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:white;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Manganese&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:white;"&gt;&lt;span style="font-size:85%;"&gt;10.1&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Niacin&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;5.2&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="196" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Pantothenic Acid    &lt;/span&gt;&lt;/td&gt;         &lt;td height="35" nowrap="nowrap"&gt;&lt;span style="font-size:85%;"&gt;4.3&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Phosphorus    &lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;4.6&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:white;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Riboflavin&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:white;"&gt;&lt;span style="font-size:85%;"&gt;4.2&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Selenium&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;1.2&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td width="196" height="35" nowrap="nowrap"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Thiamin&lt;/span&gt;&lt;/td&gt;         &lt;td height="35" nowrap="nowrap"&gt;&lt;span style="font-size:85%;"&gt;7.0&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="1"&gt;         &lt;td colspan="2" bgcolor="#d7d7f9" height="1"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr height="35"&gt;         &lt;td bg width="196" height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-family:arial;font-size:85%;color:black;"&gt;  Zinc&lt;/span&gt;&lt;/td&gt;         &lt;td bg height="35" nowrap="nowrap" style="color:#ebebff;"&gt;&lt;span style="font-size:85%;"&gt;1.4&lt;/span&gt;&lt;span style="font-size:85%;"&gt; %&lt;/span&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;       &lt;/tbody&gt;      &lt;/table&gt;      &lt;table border="0" cellpadding="0" cellspacing="0" width="255"&gt;       &lt;tbody&gt;        &lt;tr&gt;         &lt;td colspan="2" bgcolor="#d7d7f9"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;       &lt;/tbody&gt;      &lt;/table&gt;                     &lt;table border="0" cellpadding="0" cellspacing="0" width="257"&gt;&lt;tbody&gt;&lt;tr height="3"&gt;         &lt;td align="center" bgcolor="black" width="257" height="3"&gt;&lt;img src="http://assets3.sparkrecipes.com/spacer.gif" alt="" border="0" width="1" height="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td align="center" width="257"&gt;&lt;br /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td width="257"&gt;&lt;br /&gt;         &lt;br /&gt;         &lt;span style="font-family:arial;font-size:78%;color:black;"&gt;*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2482180429240988541-4764627793970216600?l=delishphilly.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://delishphilly.blogspot.com/feeds/4764627793970216600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://delishphilly.blogspot.com/2009/08/fresh-corn-tomato-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/4764627793970216600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2482180429240988541/posts/default/4764627793970216600'/><link rel='alternate' type='text/html' href='http://delishphilly.blogspot.com/2009/08/fresh-corn-tomato-salad.html' title='Fresh Corn &amp; Tomato Salad'/><author><name>sherri</name><uri>http://www.blogger.com/profile/12283522400356705365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_81pUXFqgiag/Sn3Vcn2ECoI/AAAAAAAAD7A/8DEfLIzDRoA/S220/IMG00127.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_81pUXFqgiag/Sn4cy4haV_I/AAAAAAAAD7k/oq0zaOPjw2c/s72-c/DSC03576.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
